I will personally prepare your daily 5 balanced, organic certified meals. Personally selected, fresh, low sodium foods individualized to your needs. Without preservatives or any additives. “Whole Foods Market” is my exclusive provider for your delicious meals. You will feel the difference.
This is the only way to get into the best shape of your life. I prescribe the right fuel for your body. You owe it to yourself! If you haven’t reached your desired goal by the end of 21 days you have every right to ask your money back. 100% results guaranteed
Tell me your favorite meals and I will prepare them early mornings. You will then take them with you right after our trainings- session. Seven Days Week!!
Herb Webber, Age: 49, Wall street Investor
“This was my best investment ever!”
Before and after completion of the 3 Week total Body makeover.
Find out the reasons why you are having these problems:
*) Feel Tired
You feel tired because you haven’t worked out in the morning. Exercise will give you energy throughout the day.
*) Slow Metabolism
You have a slow metabolism because you haven’t had your 5 balanced meals a day and you did not exercise.
*) Can’t Sleep
You can’t sleep at night because your body did not get enough exercise.
*) Drink to unwind
You can’t unwind because you haven’t done anything physical
*) Eat less then 3 meals a day
Skipping any of your 5 balanced meals throughout the day will slow your metabolism down and make you weak during training.
*) Snack often
You snack because you haven’t had your 5 balanced meals a day.
*) Watch TV to fall asleep
This is the time you get home from work and are most tempted to loose it.
Every third commercial on t.v. is food or alcohol related?
For example:” They found a way to make the fattest food in America even fatter by injecting cheese into the crust!”
“ The beer is healthy because it is made with natural spring water!”
“The candy bar is so light it floats!” TIVO!
*) Stressed out
You feel stressed out because you didn’t exercise. Exercising does release natural endorphins and will calm you down.
*) Drink Sodas
Empty calories! The sugar content in sodas deregulates your blood sugar.
*) Crave sweets
You crave sweets because you didn’t have your 5 balanced meals.
I will personally prepare your daily 5 balanced, organic certified meals. Personal selected, fresh, low sodium individualized to your needs. Without preservatives or any additives. “Whole Food market” is my exclusive provider for your delicious meals. You will feel the difference.
Tell me your favorite meals and I will prepare them early mornings. You will then take them with you right after our trainings- session.
Seven Days a Week!
If you follow my system and haven’t reached your desired goal by the end of 21days you have every right to ask for your money back. 100% results!
*) Training will take place at a State of the Art Training Center from Monday-Friday.
Sessions are approx.1hour and 30 min. including Cardiovascular Training.
*) Weekly Body Fat Testing
*) Personalized Aerobics and Cardiovascular training
Roland Kickinger PTA, CNS
IFBB PRO
Contact Me to Arrange Personal Training
“I am passionate about giving you the best
